We may earn money from the links on this page. Sep 5, For men, sex means a lifetime of navigating age-specific perils, pitfalls and performance anxieties. In our 20s, we worry about size and premature ejaculation Naturally, we tend to read any problem as a cosmic reflection of some personal failing because we can't leave our egos out of anything, especially the bedroom. And no, thanks, we don't want to talk about it.
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Counter press Biceps and triceps Missionary is basically doing a plank, but along with thrusting. Strong arms will help you last longer without taking a be in breach of. Squats Glutes Not only will squats give you a firmer butt, a strong ass will amplify your accomplishment in bed and will give you more balance. So treat your dialect to a good workout. Try these exercises out: Tongue push-ups: Push the tip of your tongue into the roof of your mouth. Repeat this 15 times several times a calendar day.